http://eatingdisorderspecialists.com/wp-content/uploads/iStock_000002652437_Large.jpg 702 1080 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-12-05 12:23:162016-12-14 12:35:19Supporting a Loved One in Eating Disorder Recovery During the Holidays
Two hallmarks of the winter holiday season are spending time with family and partaking in festive feasts. For individuals working on recovery from an eating disorder, both of these aspects can present quite a challenge. It can also be confusing and frustrating for family members and friends of someone in recovery as they try to support them at this time.
http://eatingdisorderspecialists.com/wp-content/uploads/bigstock-season-and-people-concept-be-152212040.jpg 586 900 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-11-23 10:40:112016-12-08 11:41:33Thanksgiving in Recovery: 5 Tips from Eating Disorder Coaches
Thanksgiving is one of the hardest days of the year for people struggling with an eating disorder. From the food to family dynamics, challenges abound. Consider using the following suggestions offered by eating disorder recovery coaches to make your Thanksgiving as peaceful as possible!
http://eatingdisorderspecialists.com/wp-content/uploads/Pamela-Polizzi3-e1479838725644.jpg 246 491 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-11-17 15:48:162016-11-22 13:19:17Discovering Self through Eating Disorder Recovery: An Interview with Pamela Polizzi, LCSW
In high school, Pam suffered from an eating disorder. As she began to pursue recovery, she recognized that the fashion world was not a good fit for her: “I knew I would never fully recover if I was in a profession where the societal standards of beauty were solely based on a woman’s size, leading to an unattainable determination of one’s worth. Although I love fashion, it wasn’t a healthy choice for me to be in the field.”
http://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Mother-and-teenage-daughter-ou-118673720.jpg 601 900 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-27 11:23:172016-12-08 22:14:12Taking Care Of Yourself Impacts Their Recovery: 5 Self-Care Tips for Caregivers
Watching someone struggle with an eating disorder can be immensely stressful, scary, and frustrating. Because you care deeply about that person, you may find yourself taking on a caregiving role.
http://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Love-Your-Body-Beautiful-Gir-114090590.jpg 600 900 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-17 17:56:382016-12-08 22:57:22Love Your Body Day and Eating Disorder Recovery
For individuals struggling with eating disorders, loving your body may seem like a nice idea, but out of reach. It may be hard enough to fuel your body with the food it needs, let alone give it love. But really, feeding yourself appropriately is an act of love, and a celebration of your body and yourself.
http://eatingdisorderspecialists.com/wp-content/uploads/IMG_8492e.jpg 2907 4377 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-07 17:05:522016-12-08 23:09:27#FaceYourBeast: Speaking Truth and Creating Community in Eating Disorder Recovery
A crucial step in recovering from an eating disorder is realizing you are not alone. The shame that surrounds eating disorders often leads people to remain silent about their struggles. And in isolation, an eating disorder grows.
http://eatingdisorderspecialists.com/wp-content/uploads/bigstock-153737417.jpg 603 900 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-01 00:25:042016-12-08 23:21:13Common Obstacles in Recovery (And How a Coach Can Help You Overcome Them!)
Recovery is a long road, and there are often many stumbling blocks along the way. Fortunately, eating disorder recovery specialists have identified several keys to sustaining recovery. One of the primary ones is developing and relying upon supportive relationships.
http://eatingdisorderspecialists.com/wp-content/uploads/IMG_1710.jpg 1280 960 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-09-23 21:01:142016-10-03 20:05:02Health at Every Size for Eating Disorder Recovery: An Interview with Hayley Miller, MS, LPC, RD
Hayley first imagined herself becoming a veterinarian, and then a surgeon. But, witnessing family members struggle with chronic medical issues related to their diet, she was ultimately inspired to become a dietitian.
http://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Therapist-listening-to-her-tal-62950294.jpg 600 900 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-09-16 20:43:072016-10-03 18:24:06Working with A Recovered Coach: Advice for Clients in Eating Disorder Recovery
Increasingly, eating disorder recovery coaches are opening up to clients about their own experience healing from an eating disorder. Such transparency in eating disorder treatment is a relatively new phenomenon--and it’s gaining momentum, as coaches modeling that recovery is possible has proven to be notably beneficial for many clients.
http://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Smiling-beautiful-young-woman-116322164.jpg 600 900 Greta Gleissner http://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-09-08 10:35:122016-09-12 10:36:33Transitioning Between School and Treatment: Eating Disorder Recovery in College
Both eating disorder recovery and college require commitment, time, and support. If you are a student struggling with an eating disorder, you may reach a point where it’s clear that you do not have enough resources to do both. Somewhere deep inside, you sense that temporarily stepping away from school may benefit both your health and ultimately your academic and professional goals.