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zsirosistvan

Love Your Body Day and Eating Disorder Recovery

For individuals struggling with eating disorders, loving your body may seem like a nice idea, but out of reach. It may be hard enough to fuel your body with the food it needs, let alone give it love. But really, feeding yourself appropriately is an act of love, and a celebration of your body and yourself.
Wavebreak Media Ltd

Working with A Recovered Coach: Advice for Clients in Eating Disorder Recovery

Increasingly, eating disorder recovery coaches are opening up to clients about their own experience healing from an eating disorder. Such transparency in eating disorder treatment is a relatively new phenomenon--and it’s gaining momentum, as coaches modeling that recovery is possible has proven to be notably beneficial for many clients.
Wavebreak Media Ltd

Transitioning Between School and Treatment: Eating Disorder Recovery in College

Both eating disorder recovery and college require commitment, time, and support. If you are a student struggling with an eating disorder, you may reach a point where it’s clear that you do not have enough resources to do both. Somewhere deep inside, you sense that temporarily stepping away from school may benefit both your health and ultimately your academic and professional goals.
anpet2000

Education and Eating Disorders: 5 Challenges and 5 Strategies

Students with eating disorders often develop a complicated relationship between their education and their health. On campuses, comparisons among peers (of both appearance and academic standing) and high performance expectations breed perfectionism, a hallmark quality for many eating disorders. It’s both normal and encouraged to prioritize academic achievement over sleep, food, and other self-caring activities.
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Siblings and Eating Disorder Recovery (Part 2)

It can be confusing, sad, scary, and frustrating to live with a sibling who has an eating disorder. You may not know how to talk to them, or how to take care of yourself during the stressful stages of their treatment and recovery. Consider the following tips from individuals who have successfully navigated the eating disorder recovery journey with their siblings.

Siblings and Eating Disorder Recovery (Part 1)

When an adolescent is diagnosed with an eating disorder, it is not just that child’s issue. Rather, an eating disorder is often considered a reflection of larger family dysfunction that has just most prominently manifested in one member. Understandably, much attention and energy is given to the diagnosed child.

The Realities of Eating Disorder Recovery: A Recovered Provider’s Story

Prior to becoming a psychotherapist and recovery coach at Eating Disorder Recovery Specialists (EDRS), Whitney McMullan was treated for an eating disorder herself. She never imagined she would eventually enter the field of eating disorder treatment as a provider, but now cherishes the benefits—for both herself and her clients—of her first-hand understanding.
Mujidat Shotonwa

Considering Culture in Eating Disorder Recovery: An Interview with Mujidat Shotonwa, MHC-LP

For Mujidat, helping to facilitate a client’s recovery from the position of Intake Coordinator generates “a really good feeling for me, because it feels like I am part of pieces that are coming together.”
Maiken Wiese, Eating Disorder Specialist

Facing the Food in Eating Disorder Recovery: An Interview with Maiken Wiese, RD

What does it take to recover from an eating disorder? Nutritional, physical, psychological, and emotional needs must be addressed, so it helps to have a variety of professionals comprise a “treatment team.” One essential player on this team is a Registered Dietitian (RD): a health professional with an accredited university degree in nutrition and dietetics who has completed supervised hours of clinical practice and passed a credentialing exam. But not all RD’s specialize in eating disorders.
Female College Student on campus

How to Overcome an Eating Disorder at College

A multitude of factors contribute to the rising rates of eating disorders diagnosed at this stage of life. As exciting as college may be, it also involves new levels and types of stress: greater academic expectations, pressure to determine your identity, increased athletic competitiveness, new social networks, more independent living, unfamiliar food sources and settings, loss of childhood, and the challenges of transition…to name a few!