Posts

Maridav

New Year Intentions for Eating Disorder Recovery

If you are in recovery from an eating disorder, you are probably very familiar with the process of envisioning change and setting goals--sometimes achieving them, and other times falling short. Take advantage of the energy right now in both nature and society to reconnect with what you want of your life in recovery.
Intention in Recovery

The Power of Intention in Recovery

Recently my friend Kayleigh told me about the greatest turning point in her life: seven years ago, she realized that her fervent mission to live a life of achievement was causing her unhappiness and poor health. “Achievement wasn’t the right intention for me,” she admitted. “So I shifted my intention to living a life of peace.” Intention in recovery is powerful.