https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-beautiful-woman-writer-is-insp-100961285.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-06-30 16:22:402016-07-05 18:30:43Writing Your Way To Wellness: Narrative Practice for Eating Disorder Recovery
Research shows that writing not only improves one’s emotional health, but it has physiologically benefits. Since the 1980s, numerous studies conducted by psychologist James W. Pennebaker, PhD, have proven the that writing about stressful emotions has significant positive effects on individuals coping with diseases, disorders, and trauma.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Sport-and-fitness-runner-man-r-93519371.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-06-23 19:03:062016-08-30 11:34:31Eating Disorders: The Challenges Among College-Aged Males (Part 1)
Males face unique challenges when seeking support for eating disorder recovery. They often are up against greater stigma than women, have fewer treatment options available, and struggle to find male peers going through similar experiences.
https://eatingdisorderspecialists.com/wp-content/uploads/Maiken.jpg 1500 1000 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-06-15 08:46:532016-06-29 09:02:43Facing the Food in Eating Disorder Recovery: An Interview with Maiken Wiese, RD
What does it take to recover from an eating disorder? Nutritional, physical, psychological, and emotional needs must be addressed, so it helps to have a variety of professionals comprise a “treatment team.” One essential player on this team is a Registered Dietitian (RD): a health professional with an accredited university degree in nutrition and dietetics who has completed supervised hours of clinical practice and passed a credentialing exam. But not all RD’s specialize in eating disorders.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Mixed-Race-College-Student-8339436.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-06-06 08:36:332016-08-31 07:09:41How to Overcome an Eating Disorder at College
A multitude of factors contribute to the rising rates of eating disorders diagnosed at this stage of life. As exciting as college may be, it also involves new levels and types of stress: greater academic expectations, pressure to determine your identity, increased athletic competitiveness, new social networks, more independent living, unfamiliar food sources and settings, loss of childhood, and the challenges of transition…to name a few!