https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Cute-Art-Student-Loves-To-Pain-102156815.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2017-04-10 13:55:542017-04-10 13:55:54How Does Art Therapy Help in Eating Disorder Recovery?
Art therapy incorporates visual arts, such as drawing, painting and other art forms with counseling and therapy. This simple, expressive practice can help you acknowledge your feelings and emotions by putting words and images together for reflection and exploration. There is a point within the recovery process where you are looking forward, making plans and using learned tools to create structure within your day.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Cruise-ship-vacation-woman-enj-160065785.jpg 601 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2017-01-06 14:34:182017-01-18 22:59:49New Year Intentions for Eating Disorder Recovery
If you are in recovery from an eating disorder, you are probably very familiar with the process of envisioning change and setting goals--sometimes achieving them, and other times falling short. Take advantage of the energy right now in both nature and society to reconnect with what you want of your life in recovery.
https://eatingdisorderspecialists.com/wp-content/uploads/Diana.jpg 960 640 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-12-11 15:35:292016-12-14 23:03:50Partnering on the Eating Disorder Recovery Journey: An Interview with Diana Wright, MS RD
As Diana grew up, she was exposed to unhealthy attitudes about food and body image in the world of competitive dance. “I was around eating disorders and disordered eating way more than I realized,” she said. This exposure, in combination with her love and passion for food, cooking, and science, inspired her to pursue a career in nutrition, and Diana eventually became a Registered Dietitian (RD).
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-season-and-people-concept-be-152212040.jpg 586 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-11-23 10:40:112016-12-08 11:41:33Thanksgiving in Recovery: 5 Tips from Eating Disorder Coaches
Thanksgiving is one of the hardest days of the year for people struggling with an eating disorder. From the food to family dynamics, challenges abound. Consider using the following suggestions offered by eating disorder recovery coaches to make your Thanksgiving as peaceful as possible!
https://eatingdisorderspecialists.com/wp-content/uploads/Pamela-Polizzi3-e1479838725644.jpg 246 491 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-11-17 15:48:162016-11-22 13:19:17Discovering Self through Eating Disorder Recovery: An Interview with Pamela Polizzi, LCSW
In high school, Pam suffered from an eating disorder. As she began to pursue recovery, she recognized that the fashion world was not a good fit for her: “I knew I would never fully recover if I was in a profession where the societal standards of beauty were solely based on a woman’s size, leading to an unattainable determination of one’s worth. Although I love fashion, it wasn’t a healthy choice for me to be in the field.”
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Mother-and-teenage-daughter-ou-118673720.jpg 601 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-27 11:23:172016-12-08 22:14:12Taking Care Of Yourself Impacts Their Recovery: 5 Self-Care Tips for Caregivers
Watching someone struggle with an eating disorder can be immensely stressful, scary, and frustrating. Because you care deeply about that person, you may find yourself taking on a caregiving role.
https://eatingdisorderspecialists.com/wp-content/uploads/IMG_8492e.jpg 996 1500 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-07 17:05:522016-12-08 23:09:27#FaceYourBeast: Speaking Truth and Creating Community in Eating Disorder Recovery
A crucial step in recovering from an eating disorder is realizing you are not alone. The shame that surrounds eating disorders often leads people to remain silent about their struggles. And in isolation, an eating disorder grows.
https://eatingdisorderspecialists.com/wp-content/uploads/IMG_1710.jpg 1280 960 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-09-23 21:01:142016-10-03 20:05:02Health at Every Size for Eating Disorder Recovery: An Interview with Hayley Miller, MS, LPC, RD
Hayley first imagined herself becoming a veterinarian, and then a surgeon. But, witnessing family members struggle with chronic medical issues related to their diet, she was ultimately inspired to become a dietitian.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Therapist-listening-to-her-tal-62950294.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-09-16 20:43:072016-10-03 18:24:06Working with A Recovered Coach: Advice for Clients in Eating Disorder Recovery
Increasingly, eating disorder recovery coaches are opening up to clients about their own experience healing from an eating disorder. Such transparency in eating disorder treatment is a relatively new phenomenon--and it’s gaining momentum, as coaches modeling that recovery is possible has proven to be notably beneficial for many clients.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Smiling-beautiful-young-woman-116322164.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-09-08 10:35:122016-09-12 10:36:33Transitioning Between School and Treatment: Eating Disorder Recovery in College
Both eating disorder recovery and college require commitment, time, and support. If you are a student struggling with an eating disorder, you may reach a point where it’s clear that you do not have enough resources to do both. Somewhere deep inside, you sense that temporarily stepping away from school may benefit both your health and ultimately your academic and professional goals.