https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Mother-and-teenage-daughter-ou-118673720.jpg 601 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-27 11:23:172016-12-08 22:14:12Taking Care Of Yourself Impacts Their Recovery: 5 Self-Care Tips for Caregivers
Watching someone struggle with an eating disorder can be immensely stressful, scary, and frustrating. Because you care deeply about that person, you may find yourself taking on a caregiving role.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Love-Your-Body-Beautiful-Gir-114090590.jpg 600 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-17 17:56:382016-12-08 22:57:22Love Your Body Day and Eating Disorder Recovery
For individuals struggling with eating disorders, loving your body may seem like a nice idea, but out of reach. It may be hard enough to fuel your body with the food it needs, let alone give it love. But really, feeding yourself appropriately is an act of love, and a celebration of your body and yourself.
https://eatingdisorderspecialists.com/wp-content/uploads/IMG_8492e.jpg 996 1500 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-07 17:05:522016-12-08 23:09:27#FaceYourBeast: Speaking Truth and Creating Community in Eating Disorder Recovery
A crucial step in recovering from an eating disorder is realizing you are not alone. The shame that surrounds eating disorders often leads people to remain silent about their struggles. And in isolation, an eating disorder grows.
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-153737417.jpg 603 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-01 00:25:042016-12-08 23:21:13Common Obstacles in Recovery (And How a Coach Can Help You Overcome Them!)
Recovery is a long road, and there are often many stumbling blocks along the way. Fortunately, eating disorder recovery specialists have identified several keys to sustaining recovery. One of the primary ones is developing and relying upon supportive relationships.