https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-season-and-people-concept-be-152212040.jpg 586 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-11-23 10:40:112016-12-08 11:41:33Thanksgiving in Recovery: 5 Tips from Eating Disorder Coaches
Thanksgiving is one of the hardest days of the year for people struggling with an eating disorder. From the food to family dynamics, challenges abound. Consider using the following suggestions offered by eating disorder recovery coaches to make your Thanksgiving as peaceful as possible!
https://eatingdisorderspecialists.com/wp-content/uploads/bigstock-Mother-and-teenage-daughter-ou-118673720.jpg 601 900 Greta Gleissner https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Greta Gleissner2016-10-27 11:23:172016-12-08 22:14:12Taking Care Of Yourself Impacts Their Recovery: 5 Self-Care Tips for Caregivers
Watching someone struggle with an eating disorder can be immensely stressful, scary, and frustrating. Because you care deeply about that person, you may find yourself taking on a caregiving role.
https://eatingdisorderspecialists.com/wp-content/uploads/Self-care.jpeg 1125 1500 Ashley Anderson https://eatingdisorderspecialists.com/wp-content/uploads/edrs_logo.png Ashley Anderson2016-02-24 12:02:012016-06-08 10:52:29Practice Self Care Everyday
It is easy in the busyness of life to dismiss self-care as something you “don’t have time for,” but in fact we all have innumerable opportunities to practice self care every day.