Martinan

Taking Care Of Yourself Impacts Their Recovery: 5 Self-Care Tips for Caregivers

Watching someone struggle with an eating disorder can be immensely stressful, scary, and frustrating. Because you care deeply about that person, you may find yourself taking on a caregiving role.
zsirosistvan

Love Your Body Day and Eating Disorder Recovery

For individuals struggling with eating disorders, loving your body may seem like a nice idea, but out of reach. It may be hard enough to fuel your body with the food it needs, let alone give it love. But really, feeding yourself appropriately is an act of love, and a celebration of your body and yourself.

#FaceYourBeast: Speaking Truth and Creating Community in Eating Disorder Recovery

A crucial step in recovering from an eating disorder is realizing you are not alone. The shame that surrounds eating disorders often leads people to remain silent about their struggles. And in isolation, an eating disorder grows.
lenets_sergey

Common Obstacles in Recovery (And How a Coach Can Help You Overcome Them!)

Recovery is a long road, and there are often many stumbling blocks along the way. Fortunately, eating disorder recovery specialists have identified several keys to sustaining recovery. One of the primary ones is developing and relying upon supportive relationships.

Health at Every Size for Eating Disorder Recovery: An Interview with Hayley Miller, MS, LPC, RD

Hayley first imagined herself becoming a veterinarian, and then a surgeon. But, witnessing family members struggle with chronic medical issues related to their diet, she was ultimately inspired to become a dietitian.
Wavebreak Media Ltd

Working with A Recovered Coach: Advice for Clients in Eating Disorder Recovery

Increasingly, eating disorder recovery coaches are opening up to clients about their own experience healing from an eating disorder. Such transparency in eating disorder treatment is a relatively new phenomenon--and it’s gaining momentum, as coaches modeling that recovery is possible has proven to be notably beneficial for many clients.
Wavebreak Media Ltd

Transitioning Between School and Treatment: Eating Disorder Recovery in College

Both eating disorder recovery and college require commitment, time, and support. If you are a student struggling with an eating disorder, you may reach a point where it’s clear that you do not have enough resources to do both. Somewhere deep inside, you sense that temporarily stepping away from school may benefit both your health and ultimately your academic and professional goals.
ITLPhoto

Siblings and Eating Disorder Recovery (Part 2)

It can be confusing, sad, scary, and frustrating to live with a sibling who has an eating disorder. You may not know how to talk to them, or how to take care of yourself during the stressful stages of their treatment and recovery. Consider the following tips from individuals who have successfully navigated the eating disorder recovery journey with their siblings.

Siblings and Eating Disorder Recovery (Part 1)

When an adolescent is diagnosed with an eating disorder, it is not just that child’s issue. Rather, an eating disorder is often considered a reflection of larger family dysfunction that has just most prominently manifested in one member. Understandably, much attention and energy is given to the diagnosed child.

The Realities of Eating Disorder Recovery: A Recovered Provider’s Story

Prior to becoming a psychotherapist and recovery coach at Eating Disorder Recovery Specialists (EDRS), Whitney McMullan was treated for an eating disorder herself. She never imagined she would eventually enter the field of eating disorder treatment as a provider, but now cherishes the benefits—for both herself and her clients—of her first-hand understanding.